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A Joyful Heart: How to Cultivate a Continuous Feast

Proverbs 15:15b

But he who is of a merry heart has a continual feast.

I have a joyful, merry and cheerful heart and I am feasting on the goodness of the Lord on a continual basis!

Instead of having a down-trodden heart, an anxious heart or even a stressed and depressed heart, we have the joy of the Lord, which is our strength deep within.

This joy is given by the Holy Spirit, actually it is a fruit of the Holy Spirit (see Galatians 5:22-23). This joy is not just a moment of happiness and then disappears quickly. Because this joy is like medicine to us.

Proverbs 17:22 NASB A joyful heart is good medicine, But a broken spirit dries up the bones.

A joyful heart is like good medicine. A joyful heart will be medicine to the immune system and therefore helps stopping diseases. If we have a broken spirit, which is when we are anxious, stressed, angry, depressed and down-trodden, a door is open to invite diseases. Yes, we are dis-eased!

Let's tell our soul to praise the Lord and worship Him exuberantly.

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